Urban Life Tips

Category - Diets

Gluten Free and Low Carb Bread

When you stop eating bread either for a low carb diet or because you cannot eat gluten, you can still hanker for a piece of toast in the morning. This healthy bread can help your mornings get off to a good start. A slice toasted with an egg on top...

How to Eat Healthy without “Dieting”

Eating healthy can be easy, tasty and inexpensive if you stick to some simple guidelines. Who isn’t trying to eat healthy these days? After all, it can help reduce your risk of heart disease, stroke and lots of other things you’d rather avoid. The...